Services

The four pillars of your program.

Every Vital Coeur program begins with Pillar I — the Physician Annual Program. Coaching pillars are 3-month engagements, renewable individually or together.

Pillar IRequired

Health

The Physician Annual Program is the clinical foundation every Vital Coeur journey begins with.

Physician Annual Program — required

90-minute comprehensive intake
6 physician follow-ups per year
Lab ordering & interpretation
HRT optimization
GLP-1 management

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Pillar II

Nutrition

Hormone-aware nutrition built around your labs, your goals, and the way you actually eat.

Coaching Tier

Initial consultation
Hormone-aware nutrition plan
6 bi-weekly coaching sessions
Messaging support

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Pillar III

Physical Therapy & Mobility

Restore the foundation. Diagnose the limiters. Move with intent.

Tier A

Initial consult
3 follow-up sessions
Messaging support

Tier B

Initial consult
6 follow-up sessions
Messaging support

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Pillar IV

Fitness

Programming and coaching calibrated to your hormones and your week — from review to in-person concierge.

Tier A

Physician review & tweaking of your own programming

Tier B

Individualized 12-week plan
Weekly coaching check-ins

Tier C

Concierge in-person 2×/week (24 sessions)

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Founding Member offer

Save up to 10% — for the first 10 only.

Enroll in the Physician Annual Program plus any 2 (or all 3) coaching pillars to qualify.

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